ROUTINE JOURNEY

My 2024 Routine
with mindfulness into conscious being


ONLINE FORMAT


01 – 25 January 2024

Body

Asanas & Movement

Spirit

Meditation

Self

Silence & Peace

About the routine trip

I take you by the hand.


On January 01, 2024, we will begin our 25-day journey to your very own individual routine. You come first: your needs, your desires, your conditions.

It is not so easy to find the time.

And when I have found the time, what do I do? How do I meditate? How do I write down what is moving inside me? How do I listen to the signs my body and mind are sending me?

We'll dive into the basic tools of a healthier, more nurturing routine. Look forward to your surprise package that I will send to your home. You can also expect a cocoa ceremony, a full moon ritual, and a celebratory closing on January 25 at the full moon in the zodiac sign of Leo.

Come along on the journey!


Namasté, Ina

LOOK FORWARD

  • 25 days of accompaniment
  • 11 Live Zoom Meetings
  • A surprise package to your home
  • New Moon Ritual (January 11th in Capricorn)
  • Full Moon Ritual (January 25th in Leo)
  • Cocoa ceremony
  • Live yoga & meditations as much as you want


SPECIAL OFFER

From January 5 - 7 we will come together in person: for the New Year's Retreat in Spelle. This is of course voluntary. Routine participants take part in the New Year's Retreat in Spelle at the discounted price of minus 55€.

Energy balancing

You choose whether you “only” want to take part in the 22-day routine course or whether you also want to enjoy the All You Can...


  • 22 day routine course
    177 - 199 EUR


  • 22 day routine course AND All You Can Yoga
    211 - 233 EUR


  • Only All You Can Yoga
    77 - 88 EUR



What is All You Can Yoga?

You can take part in all online yoga classes and meditations for 27 days. You also have exclusive access to all recordings.



The prices are a recommendation. You decide what you can give and what it is worth to you.



Contact us any time

My passion and vocation as a traveling yoga and ritual facilitator challenges me again and again not to ground myself through my outside, but to create this space within. Constant movement, restlessness and impermanence are constant factors that not only I, but all of us are confronted with. A fast pace that can hardly be stopped.


But the big question is: How do I manage to create this space within myself? My anchor is my daily routine, which I have tried, changed and finally manifested for myself over ten years.


It doesn't take much time, knowledge or motivation. Because when you find for yourself what you need, it flows all by itself and nourishes you on all levels.


It is a journey. Your journey...

Namasté, Ina


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