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YIN YOGA TRAINING 50H
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October 2-4, 2026
October 9-11, 2026
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Berlin,
Bamboo Yoga II
This training is for you if...
... you want to expand and deepen your knowledge of Yin Yoga and the power of silence.
... your own practice and knowledge can expand.
... you want to do something good for yourself, regardless of whether you have already completed a yoga training.
... you may already be teaching and want to incorporate more Yin Yoga into your classes.
... you want to refresh what you have already learned and invite new ones in a protected circle.
... you feel called.
Focus of training
Asana practice
Correct alignment with Yin Asana focus
Teach
Alignment, use of aids, correction & support
Pranayama
Breathing techniques with a focus on calm and grounding
Savasana Sweetness
How do I make Savasana something truly special?
Yin Yoga & Cacao
Incorporating the heart-opening power of cacao into your classroom
Yin Yoga Philosophy
Meditation
Different meditation styles & practice
Anatomy
For accompaniment through Yin practice
Dates & Times
October 2nd - 4th, 2026
October 9 - 11, 2026
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Fri., 7:00 PM - 10:00 PM
Sat., 9:30 - 19:00
Sun., 9:30 - 1:30 p.m.
I would like to participate in the training
Contact us any time
Your guides
Ina Hoffrogge
Ina is the owner of YOGARAUM – Namasté Ina, long-time yoga teacher, meditation guide, Reiki practitioner, writer and
Yogini with all senses.
What sets Ina's work apart is her dedication, passion, and love for yoga. Ina is a traveling yoga teacher who teaches worldwide, organizes and leads retreats and teacher trainings, gives workshops, supports one-on-one sessions, and deepens her own practice with each exchange.
Ina lives yoga with all her heart.
I'm looking forward to these intensive weekends with you and us. We'll engage in a profound exchange that will allow us to experience and get to know ourselves in a whole new way.
Sarah Scholz
Sarah is a certified yoga teacher, professional dancer and movement educator.
Sarah's spaces are designed to allow each body to open to its fullest expression. Creativity, relaxation, awareness, and mindfulness converge, allowing everyone to fully arrive in the present.
Somatic movement work, dance, breathing exercises/pranayama, meditation, Sattva Kundalini Kriyas, Vinyasa, Yin, sound vibrations, contact improvisation, chanting and voice activation - all of this characterizes Sarah's work.
I am looking forward to our journey together, where we can delve deeper into the magical world of Yin Yoga in order to meet each other holistically and more deeply.
Q&A
YIN TT 2026 @ Bamboo, Berlin
questions and answers
Where is the Bamboo located?
The training takes place at Bamboo II, located at Dönhoffstraße 24, 10318 Berlin.
(Backyard, 1st floor).
How do I get there?
- Take the train to Berlin Ostbahnhof and change there to the S3 train towards Erkner to "Karlshorst." From there, it's about a 10-15 minute walk.
- If you're arriving by car, please note that there's no private parking. However, you should be able to find parking spaces on the street. Carpooling is also welcome. These can be arranged in the WhatsApp group.
When can I arrive at Bamboo on the first day of training on October 2nd?
The studio will be available to us from approximately 6:30 p.m. We'll know more details shortly before the training begins.
Can I arrive earlier than October 2nd or stay one night longer?
You're welcome to do so, but the studio will not be available for sleeping. Please find alternative accommodation and enjoy your time in Berlin.
What do I need to bring?
- Clothes you enjoy moving in
- Journal/Notebook
- colored pens, 2-3 ballpoint pens/fountain pens or similar
- if you like: affirmation cards, questions, wishes & inspirations
- if desired: own yoga equipment
- YOU, with everything you are feeling right now!
What equipment is available on site?
- Yoga mats
- Aids such as bolsters, blocks, straps, pillows, blankets
How do we feed ourselves?
Unfortunately, there's no kitchen at Bamboo, but there are supermarkets, restaurants, and cafes nearby. Feel free to bring something with you and/or explore the surrounding area during your break.
Is the training certified?
Yes, at the end you will receive a certificate that allows you to apply and work as a yoga teacher anywhere in the world.
Do I have to be a trained yoga teacher to participate in the training?
No, these 50 hours are for everyone. You use this time for your own personal and professional development. No prior yoga knowledge is required.
Do I have to take an exam?
To receive the certificate at the end, two things are crucial:
1. Your attendance at all classes and readings (unless you are sick).
2. A small task that I will explain to you on site.
YIN TT 2024 reviews
Sylvia M.
The two-weekend training allowed me to completely blossom into a Yin Yoga bliss. Thanks to Ina's co-creation with Sarah, the time was characterized by togetherness, trust, appreciation, and a great deal of Yin Yoga. I felt seen and supported by Ina and the group. I was able to be myself, to connect not only with the local yogis, but also with myself. What a gift to have been trained by these wonderful teachers and to have experienced the warmth and presence of both their souls.
Frauke G.
Through her loving and empathetic approach, Ina created a space, a time of intense learning and experience during this 50-hour Yin Yoga training. I am grateful and touched, and the echoes of this time together resonate within me. Thank you, Ina!
* The payment plan will be discussed individually due to different financial resources.
However, a cancellation fee applies in case of cancellation:
• Up to 90 days before the start of the training - 50% of the total amount
• Up to 30 days before the start of the training - 80% of the total amount
• Less than 30 days before the start of the training - 100% of the total amount
Exception: if the cancelling participant fills the place themselves.
Unfortunately, we can't make exceptions in the case of illness. Therefore, we strongly recommend that you take out travel cancellation insurance. We're happy to help you with this; just get in touch.
