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YIN YOGA TRAINING 50H
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October 2nd - 4th, 2026
October 9th - 11th, 2026
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Berlin,
Bamboo Yoga II
This training is for you if...
... you want to expand and deepen your knowledge of Yin Yoga and the power of stillness.
... allowing your own practice and knowledge to expand.
...you, regardless of whether you have already completed yoga training, want to do something good for yourself.
... you might even already be teaching and want to incorporate more Yin Yoga into your classes.
... you want to refresh what you've already learned and invite new ideas in a protected environment.
... you feel called.
Focus of the training
Asana Practice
Correct alignment with Yin Asana focus
Teach
Alignment, use of assistive devices, correction & support
Pranayama
Breathing techniques focusing on calmness and grounding
Savasana Sweetness
How do I make Savasana something truly special?
Yin Yoga & Cocoa
Incorporate the heart-opening power of cacao into the lesson.
Yin Yoga Philosophy
meditation
Different meditation styles & practices
anatomy
To accompany the Yin practice
Dates & Times
October 2nd - 4th, 2026
October 9th - 11th, 2026
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Fri., 7:00 PM - 10:00 PM
Sat., 9:30 a.m. - 7:00 p.m.
Sun., 9:30 a.m. - 1:30 p.m.
I would like to be involved in the training.
Contact us any time
Your companions
Ina Hoffrogge
Ina is the owner of YOGARAUM – Namaste Ina, a long-time yoga teacher, meditation guide, Reiki practitioner, writer and
Yogini with all senses.
What distinguishes Ina's work is dedication, passion, and love for yoga. Ina is a traveling yoga teacher, teaching worldwide, organizing and leading retreats and teacher trainings, giving workshops, providing one-on-one support, and deepening her own practice with every interaction.
Ina lives yoga with all her heart.
I'm looking forward to these intense weekends with you and us. We will engage in deep exchanges that will allow us to experience and get to know ourselves in a completely new way.
Sarah Scholz
Sarah is a certified yoga teacher, professional dancer and movement educator.
Sarah's spaces are designed to allow every body to fully express itself. Creativity, relaxation, awareness, and mindfulness converge, enabling everyone to arrive fully in the present moment.
Somatic movement work, dance, breathing exercises/pranayama, meditation, Sattva Kundalini Kriyas, Vinyasa, Yin, sound vibrations, contact improvisation, chanting and voice activation - all of this shapes Sarah's work.
I look forward to the journey together with you, where we can delve deeper into the magical world of Yin Yoga to meet each other holistically and more deeply.
Q&A
YIN TT 2026 @ Bamboo, Berlin
questions and answers
Where is the Bamboo located?
The training takes place at Bamboo II. The address is: Dönhoffstraße 24, 10318 Berlin.
(Backyard, 1st floor).
How do I get there?
- Take the train to Berlin Ostbahnhof and change there to the S3 towards Erkner, getting off at "Karlshorst". From there it's about a 10-15 minute walk.
- If you are arriving by car, please note that there is no private parking. However, you should be able to find parking on the street. Carpooling is also welcome. This can be arranged in the WhatsApp group.
From what time can I arrive at Bamboo on the first day of training, October 2nd?
The studio will be available to us from approximately 6:30 pm. We will know the exact time shortly before the training begins.
Can I arrive earlier than October 2nd or stay one night longer?
You're very welcome to do that, but the studio won't be available for sleeping. Please find alternative accommodation and enjoy your time in Berlin.
What do I need to bring?
- Clothes that you enjoy moving in
- Journal/ Notebook
- colored pencils, 2-3 ballpoint pens/fountain pens or similar.
- If you like: affirmation cards, questions, wishes & inspirations
- If desired: own yoga equipment
- YOU, with everything you are feeling right now!
What equipment is available on site?
- Yoga mats
- Aids such as bolsters, blocks, straps, pillows, blankets
How do we feed ourselves?
Unfortunately, there's no kitchen at Bamboo, but there are supermarkets, restaurants, and cafes nearby. Feel free to bring your own food and/or explore the area during your break.
Is the training certified?
Yes, at the end you will receive a certificate that allows you to apply and work as a yoga teacher anywhere in the world.
Do I need to be a qualified yoga teacher to participate in the training?
No, these 50 hours are for everyone. You use this time for your own development, both in terms of content and personally. No prior yoga knowledge is required.
Do I have to take an exam?
To receive the certificate in the end, two things are crucial:
1. Your attendance at all lessons and readings (unless you are sick).
2. A small task that I will explain to you on site.
Do we have the opportunity to get to know each other before the training begins?
Yes, we will meet in a joint online meeting before the start to exchange ideas, discuss questions and get a first impression of each other.
Is there any prior contact with the group?
Yes, there is a WhatsApp group where you can connect with others, exchange information, and settle in before the start.
User reviews of YIN TT 2024
Sylvia M.
The two-weekend training allowed me to completely blossom in a Yin Yoga bliss. Thanks to Ina, in co-creation with Sarah, the time was characterized by togetherness, trust, appreciation, and lots and lots of Yin Yoga. I felt seen and supported by Ina and the group. I could be myself, connect not only with the yogis present, but also with myself. What a gift to have been trained by these wonderful teachers and to have experienced the warmth and presence of both their souls.
Frauke G.
In this 50-hour Yin Yoga training, Ina created a space and a time for intensive learning and experience through her loving and empathetic nature. I am grateful and deeply touched, and the echoes of this time together resonate within me. Thank you, Ina!
* The payment plan will be discussed individually due to varying financial resources.
However, a cancellation fee applies in case of cancellation:
• Up to 90 days before the start of the training - 50% of the total amount
• Up to 30 days before the start of the training - 80% of the total amount
• Less than 30 days before the start of the training - 100% of the total amount
Exception: if the cancelling participant fills the place themselves.
Unfortunately, we cannot make exceptions in cases of illness. Therefore, we strongly recommend that you take out travel cancellation insurance. We'd be happy to help you with that; just get in touch.
